More than ten tips to protect your health in India

The visit India for the first time a continuous challenge for thought and the body together, especially for the citizens of the countries of the Organization clean. Apart from the adventure first meeting Indian cities bustling and colors, historic monuments charming, natural reserves picturesque, exotic foods, to be careful and take caution of the atmosphere of the Indian environment in which the health of tourists has turned upside down and spoiled or Tpetrha from the middle, and here we offer this initial advice to remind the most important preventive measures before and during your trip to India:

ابتعد عن تناول الأطعمة المطهوّة سريعًا أو تلك التي تباع مكشوفة في أجواء شوارع الهند، وتجنّب التوابل قدر المُستطاع
Stay away from eating cooked foods quickly or those sold in the open atmosphere of the streets of India, spices and avoid as much as possible
1. Before traveling to India; advised to obtain health insurance covers emergency incidents.
2. Although the vaccination against tuberculosis, inflammation of the gastrointestinal liver, tetanus is not mandatory in some countries, giving in to these vaccines before crossing the border to India worth it.
3. Consult your family doctor for a thorough medical Passover, and ask him some drugs for gastrointestinal disorders as a precaution
4. Stay away from eating cooked foods quickly or those sold in the open atmosphere of the streets of India, and so protect yourself from exposure to any intestinal problem, God forbid.
5. Protect yourself from the heat is of the utmost importance, put the hat on your head light and stay in the shade, trying to enjoy the scenery during the early morning hours before the sun becomes a holocaust; or in the afternoon when subsides rays.
6. Be careful not to drink only mineral water bottles closed; It is available in major cities, but it may be difficult to obtain in the villages, towns, so take your need them there.
7. Peel all the fruit you want because they eat fruit without exception, because those fruits eat without peeling may be shocking to stomach someone who is not an Indian.
Peel all fruit fruit want because they eat there without exception
8. Try to avoid spices as much as possible, and do not forget to overindulge clean fluids to avoid abdominal pain caused by the intensity of spice in Indian foods.
9. Because of the vagaries of the weather snap between chapters; can be exposed to the tourist Rashwhat at any time of the year, so it is advisable you hold tablets relieve the symptoms of colds.
10. Carry medicines alienate insects, and other used against skin irritation due to bites each.
11. completely stay away from stray animals and dogs Kqtt streets, because of the risk of transmission of certain diseases.
12. There is a good medical clinics in Delhi and Mumbai, and can your embassy in Delhi that advises you to the best of these clinics. The government hospitals are advised not to go to it, although cheap and cost little, and if I had to take the shot, "medical needle" There should see the eyes that Abertk never use with patients by you.
In conclusion; wish you a good trip traveler Encyclopedia far from headaches and aches.